Daging bebek, mentah

Nutrisi, Nilai per 100 gram porsi makanan
Air, 73.77 g
Energi, 132 kcal
Energi, 552 kj
Protein, 18.28 g
Total Lemak, 5.95 g
Karbohidrat, 0 g
Serat, 0 g
Ampas, 1.06 g
Mineral
Kalsium, Ca, 11 mg
Besi, Fe, 2.4 mg
Magnesium, Mg, 19 mg
Phospor, P, 203 mg
Potassium, K, 271 mg
Sodium, Na, 74 mg
Seng, Zn, 1.9 mg
Tembaga, Cu, 0.253 mg
Mangan, Mn, 0.019 mg
Selenium, Se, 13.9 mcg
Vitamin
Vitamin C, asam ascorbic, 5.8 mg
Thiamin, 0.36 mg
Riboflavin, 0.45 mg
Niacin, 5.3 mg
Asam Pantothenic, 1.6 mg
Vitamin B-6, 0.34 mg
Folate, 25 mcg
Vitamin B-12, 0.4 mcg
Vitamin A, 79 IU
Vitamin A, RE, 24 mcg_RE
Vitamin E, 0.7 mg_ATE
Lemak
Asam lemak Jenuh, saturated, 2.32 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0.03 g
14:0, 0.02 g
16:0, 1.22 g
18:0, 0.77 g
Asam Lemak Tak Jenuh, monounsaturated, 1.54 g
16:1, 0.22 g
18:1, 1.32 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.75 g
18:2, 0.67 g
18:3, 0.08 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 77 mg
Asam Amino
Tryptophan, 0.254 g
Threonine, 0.781 g
Isoleucine, 0.939 g
Leucine, 1.544 g
Lysine, 1.564 g
Methionine, 0.494 g
Cystine, 0.281 g
Phenylalanine, 0.766 g
Tyrosine, 0.696 g
Valine, 0.956 g
Arginine, 1.166 g
Histidine, 0.483 g
Alanine, 1.158 g
Asam Aspartic, 1.79 g
Asam Glutamic, 2.86 g
Glycine, 1.024 g
Proline, 0.898 g
Serine, 0.787 g